For those new to the challenges, it isn't to compete against others. It's to push yourself to greater heights, have some company & inspiration along the way, and a few ideas the help get us focused. For example, you can use this waving of the analytical knife to help organize your goals:1) Exercise/Diet - Set a specific plan or goal(s). Keep us posted weekly (or more) on your progress!
2) Creativity - Music, art, writing, acting...set a goal to complete by month's end. Keep us posted!
3) Personal life - Re-affirm your personal relationships, get to that project/chore you've been avoiding, or just read a book you've always wanted to read!
4) Professional life - Set a work goal or change jobs or....just tell us what it is and keep us posted!
I usually say that I'll post my goals below, and then provide weekly up-dates...but I think I'll make a few plain right here.
1) Exercise/Diet - I will get more area focused while still maintaining my 4-5 day per week workouts. The idea being that I can rehab needed areas as well as build on specific strengths better if I rest areas more AND work them harder when they are worked....but keep the benefits of a full-body workout.
I've been so asked about health & fitness, I plan to do an E-Book that includes a variety of my workout routines broken into 4 groups: Spring, Summer, Fall, & Winter. This will include not only exercise plans I've followed, but dietary habits.This notion makes me somewhat uneasy, as I have discovered over the years nothing about what works - only what works for me. But I am happy to share that info. And will.
Dietarily, I'll be having an Alcohol-Free April.....and probably shortening the time frame again on my eating window (common parlance is "intermittent fasting") from 8 hours to 6 hours. Still high raw, but quasi-paleo (not vegan). BTW: Is "dietarily" even a word?
2) Creativity - Continue to play more gigs as well as write & work on 2 album releases for this year. I've discussed these album projects here at Skinny Devil Universe, but in short, one 3-song EP of me covering local writers, and one 3-song EP of my new original material.....and keep moving with the Monday Classic Covers series even as I add a free songwriter series and a periodic Ask Me Anything series.
3) Personal life - Organize, organize, organize....and spend more time with ALL the grandkids!
4) Professional life- organize, organize, organize....and double my productivity. Higher focus, less waste, increased marginal gains, law of averages. Live gigs, workshops, more student opportunities, Lexi-Fest & Lexi Awards......and everything discussed in the January post mention above.
Sooooo.......How about YOU?
Let us know in the comments below!
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