Thursday, January 7, 2010

January Lifestyle Challenge

Let's kick off 2010 right...with a brand new personal challenge.

What are YOUR personal challenges? Setting goals for music? Diet? Exercise? Gotta get to that project that you keep putting off or that book you always wanted to read?

Join us!

My personal challenges:

Music. - writing new material for ALIEN BLUE! Guitar - Working on those arpeggios, cleaning up the scales (time to nail down 150), and strum-hand technique...Teaching - We're still re-working the CD & hand-outs, but I hope to polish it all off by the end of this month! Diet & Exercise - I'm back to about 90-95% raw...mostly vegan, but stabs of sashimi...and increasing cardio significantly. I have a few professional goals that I will discuss elsewhere...


(most of the discussion takes place at Facebook)