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| David (w/ Marcie) on TV-36 |
Lousiville (songwriting clinic)
Shelbyville April 29 (songwriting deluxe clinic)
Shelbyville April 29 (performance - with guest Marsha Lee)
Lousiville May 20 (songwriting clinic)
Lexington May 21 ("play today" ukulele clinics)
Lexington May 28 (Blues Between the Bridges show)
...music intern meeting this Saturday with a handful of people....
...loads of new stories and interviews at Skinny Devil Magazine (including interviews with Grammy winning blues master Roy Rogers and the re-publishing of the last of the Lost Interviews from Tinfoil, including interviews ewith Bobby Ferrara, Badi Assad, BTBAM guitarist Dusty Waring, and Grammy winning Phil Keaggy).
Also lining up interviews (they aren't complete yet, so I won't name names) with a couple more Grammy nominees & winners. Hoping we'll be featuring about 80-100 new stories on SD Magazine this year (shattering our goal of 60).
Speaking of goals...just heard the mix of "In the Pines", one of 3 songs on the new EP of old (and public domain) songs. Awaiting mixes on the other two songs ("Stack o' Dollars" and "Wayfaring Stranger") and then we'll be releasing it...and getting to work recording the new EP of original music.
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| LexJam 10th anniversary show |
Workouts have been better - very intense (today was 300 stairs, 300 push-ups, 300 squats, 300 sit-ups, 300 dips) - and guitar workouts have been yielding measurable results, too!
Had a BLAST at TV-36 the other day doing an interview and being the "house band"! Looking forward to some more of that!
More soon!
Posts
Today (Friday) the workout was 400 stairs and many reps of light weight.....
ReplyDeleteForgot Saturday's workout (maybe it was a rest day?)...but Sunday was morning workout of 100 pull-ups, 200 squats, 400 calf raises, 500 sit-ups.
ReplyDeleteEvening i added light weight, high rep arm workout plus stretching.
Monday was morning workout of 250 push-ups, 250 sit-ups, 250 squats, 250 dips....followed by an afternoon workout of another 200 push-ups, 200 dips, and very light shadow-boxing.
Today (Tuesday) I just finished 100 pull-ups, 200 squats, & 400 calf raises, plus mild shadow-box & stretch.
OH...forgot to add the stairs yesterday. 1000 stairs.
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