Let's take a look first at SHORT-TERM goals using our usual format....
Monthly Lifestyle Challenge
For those new to the challenges, it isn't to compete against others. It's to push yourself to greater heights, have some company & inspiration along the way, and a few ideas the help get us focused. For example, you can use this waving of the analytical knife to help organize your goals:
1) Exercise/Diet - Set a specific plan or goal(s). Keep us posted weekly (or more) on your progress!
2) Creativity - Music, art, writing, acting...set a goal to complete by month's end. Keep us posted!
3) Personal life - Re-affirm your personal relationships, get to that project/chore you've been avoiding, or just read a book you've always wanted to read!
4) Professional life - Set a work goal or change jobs or....just tell us what it is and keep us posted!
New Year Goals & Lifestyle Challenge
I've seen interesting "health" break-downs over the years, but recently revisited the concept. I rather like the one listed below, and I include it here in the hope that it is of some utility to you. I wrote a brief article ARE YOU HEALTHY over at Skinny Devil Magazine giving a tad more detail for anyone interested.
1) Physical health
2) Psychological health
3) Intellectual health
4) Social health
5) Environmental health
6) Occupational health
7) Spiritual health
8) Financial health
The breakdown is fairly arbitrary, of course, with some systems combining occupation & financial, for example, or spiritual/social/psychological, for another. But I like the extra category(s) for a finer granular approach.
Soooo....now we have an organizational framework. Time to get to work!
=====
If you value my work and want to support it......contact me for lessons (guitar, electric bass, ukulele, social drumming, songwriting, etc) or feel free to leave a tip (one-shot or monthly):
PayPal (one-time or monthly options)
http://www.paypal.me/skinnydevilmusic
Venmo (one-time only)
www.venmo.com/David-McLean-47
http://www.skinnydevil.net
http://www.sdmlguitar.com
For those new to the challenges, it isn't to compete against others. It's to push yourself to greater heights, have some company & inspiration along the way, and a few ideas the help get us focused. For example, you can use this waving of the analytical knife to help organize your goals:
1) Exercise/Diet - Set a specific plan or goal(s). Keep us posted weekly (or more) on your progress!
2) Creativity - Music, art, writing, acting...set a goal to complete by month's end. Keep us posted!
3) Personal life - Re-affirm your personal relationships, get to that project/chore you've been avoiding, or just read a book you've always wanted to read!
4) Professional life - Set a work goal or change jobs or....just tell us what it is and keep us posted!
New Year Goals & Lifestyle Challenge
I've seen interesting "health" break-downs over the years, but recently revisited the concept. I rather like the one listed below, and I include it here in the hope that it is of some utility to you. I wrote a brief article ARE YOU HEALTHY over at Skinny Devil Magazine giving a tad more detail for anyone interested.
1) Physical health
2) Psychological health
3) Intellectual health
4) Social health
5) Environmental health
6) Occupational health
7) Spiritual health
8) Financial health
The breakdown is fairly arbitrary, of course, with some systems combining occupation & financial, for example, or spiritual/social/psychological, for another. But I like the extra category(s) for a finer granular approach.
Soooo....now we have an organizational framework. Time to get to work!
Feel free to leave comments below or contact me directly if you want to share your plans, goals, and progress!
=====
If you value my work and want to support it......contact me for lessons (guitar, electric bass, ukulele, social drumming, songwriting, etc) or feel free to leave a tip (one-shot or monthly):
PayPal (one-time or monthly options)
http://www.paypal.me/skinnydevilmusic
Venmo (one-time only)
www.venmo.com/David-McLean-47
http://www.skinnydevil.net
http://www.sdmlguitar.com
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